My Life

These are some simple and great ways to destress after a tough day or event! Work really well for me. Deep breathing . Take a deep breath. H...

We all need a productivity boost now and then — sometimes throughout the day. We each want to be productive for very personal reasons — to a...

The ability make others believe what you believe is important for success in many fields. There is often a fine line between convincing some...

Procrastination can lead to many problems — tests failed, weight gained, relationships weakened. But you can change your ways. Procrastinati...

We all know that money can’t buy happiness … but many times we act as if we’d be happier with a bit more money. We are conditioned to want t...

Everyone can take steps to improve their memory, and with time and practice most people can gain the ability to memorize seemingly impossibl...

Anyone who is overweight will testify that losing weight is not as easy as it seems. The people that are lean, or have gone from fat to skin...